There are a few foods that will accompany you through large parts of the African continent: the infamous roasted chicken, fried banana and plantains; in the tropics, yams and sweet potato. And of course, Africa's version of polenta: fufu, ugali, sadza, pap... Pap might be the most fitting name for the cheap staple food that those who can afford it will have with soups, vegetables, and meat while those who can't will have it as is, with a with tomatoes.